Insight Timer Meditations
Insight Timer is a (mostly) free app where I publish a multitude of audio-only practices, meditation soundscapes, brainwave entrainment, sleep tracks, and sleep stories. You can also buy a year subscription for ~ $59 and gain access to Plus content, which includes courses and other premium tracks. Insight Timer is an excellent platform which includes a gamification dimension that helps one maintain their meditation regularity. Below are some of my most popular tracks. Enjoy!
Support the Work
Relationship Yoga is a living offering. We share practices, guidance, and ceremony across communities because we believe relational healing is essential for collective evolution.
Much of this work — both within Relationship Yoga and across our broader projects devoted to raising consciousness — is offered freely. Behind what is visible is a great deal of unseen devotion: travel, production, ceremony support, community care, and creative labor that is often unpaid and self-funded.
Cory and Cass have invested deeply, financially and energetically, to support global initiatives, local communities, and accessible teachings.
If you feel resonance with this work and wish to support its growth — and the birthing of future offerings — your donation helps sustain not just this platform, but the wider ecosystem of consciousness-centered projects we are stewarding.
Your support makes accessibility possible. This is an invitation into reciprocity.
Thank you ꩜
